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Angel Hair Pasta Mold
12 ounces lite tofu, drained and pureed
4 cloves garlic
1 cup Parmesan cheese
¼ cup chopped fresh basil leaves
2 tablespoons olive oil
1 pound angel hair pasta
¼ cup bread crumbs
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In a food processor, puree
tofu, garlic, ½ cup of cheese, basil, olive oil and salt
to a smooth paste.
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In a
large pot, bring salted water to boil. Add the pasta and
cook until al-dente.
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Drain
the pasta. Add pasta while it is hot to the tofu paste
and mix well until all pasta is coated with the tofu
paste.
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Mix
the rest of the cheese with the bread crumbs.
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Spray
a cake pan with olive oil spray.
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Coat
the pan with half of the cheese and bread crumbs
mixture.
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Stuff
the cake pan with the pasta.
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Press
the pasta very firmly in the cake pan.
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Sprinkle the top with the rest of the cheese and crumb
mixture.
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Bake
in a 375 degree oven for 35 minutes.
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Serve
with mixed salad.
Nutritional Facts
Serving Size —
Calories per serving —
Total Fat —
Saturated Fat —
Cholesterol —
Total Carbohydrate
Dietary Fiber —
Sugars —
Protein —
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